If I could choose to be any muscle in the human body I would be an abdominal muscle. They are the most highly adaptable muscle in the body. They are the only muscle group that you can train everyday. Every other muscle group is recommended to have one day of rest. Abdominal strength increases quickly, as needed. They also decrease in strength quickly when not in use (you could say that this is their one drawback).
If I Were a Muscle
If I Were a Muscle
If I Were a Muscle
If I could choose to be any muscle in the human body I would be an abdominal muscle. They are the most highly adaptable muscle in the body. They are the only muscle group that you can train everyday. Every other muscle group is recommended to have one day of rest. Abdominal strength increases quickly, as needed. They also decrease in strength quickly when not in use (you could say that this is their one drawback).